SO FIT group LTD are multi award winning health and wellbeing consultants. They have worked with local companies and local authorities including Swansea City AFC, DVLA, Swansea Council, Swansea University and conducted many school sessions in junior and comprehensive.
So FIT aim to create a tailored programme with your input, that they will deliver over a period of time that you deem suitable to school and term programming. This can cater for a range of groups and abilities, with stretch and challenge additional exercises to aid progression and accommodate age groups.
SO FIT is experienced and qualified in all areas that need to be covered for health and wellbeing. Coaches are mental health practitioners, nutrition and fitness experts, and hold QTS qualifications. Previous experience of delivering in schools is vast, including NEET and individuals with learning barriers. Most of their coaches are former military which adds to the delivery experience.
So FIT are advocators of active learning where ever possible, encouraging team building and reflection on all tasks. They are confident that they will be able to meet the minimum learning objectives imbedding a good understanding of Mental Health and wellbeing, but also encourage and develop the progression steps creating depth of knowledge of the mentioned subjects.
"Gynted ag ydych yn dod i arfer i dŷ, rydych yn cael eich symud – rwyf wedi bod mewn pedair ysgol ac wedi symud chwech gwaith."
Aiden
"Roeddwn i’n byw yn Nepal, yna aethom i Brunei, yna Malaysia."
Ashim
"Drwy fy llygaid i mae gennych gannoedd o ffrindiau mewn llefydd gwahanol."
Chloe
"Dwi di arfer symud rŵan a chymysgu gyda’r plant... Dwi di neud o gymaint o weithiau mae’n rhywbeth arferol rŵan."
Chloe
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